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Bringing that same killer vibes to Lockdown Land. Offering several training sessions, online each week via Virtual Coaching, keeping you , focused and motivated throughout lockdown. Remote Coaching via member profile vids and you train at our semi private training centre. In person Coaching at our private Coaching @ The Energy Zone Bridging the fitness gap with the most effective forms of Yoga, Strength, Cardiovascular training, CrossFit ,Endurance and Fun fitness. Completing this session, you are most likely a #CovidLockdownLEGEND Services: Virtual Coaching & in-person Private Coaching; COVID19-Road to Recovery; Rehab Coaching; Strength Coaching; Female Fitness Coaching; Nutrition Coaching; Athlete Coach; Outdoor Adventures ; Yoga Therapy ; Corrective Exercises; Self Care| Mindfulness| Mental Awareness.|


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